Unwrap Your Happy Hormones
Unwrap your happy hormones in the countdown to Christmas
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- 2 min
Managing Your Stress Bucket
Feeling stressed and overwhelmed, struggling to sleep? Hypnotherapy can help with coping strategies. Free Relaxation Download.
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- 2 min
Dealing With Lockdown Overwhelm ...
Katherine Finn discusses how to deal with lockdown overwhelm
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- 2 min
Finding Your 'Happy' This Christmas
Katherine Finn explains how Solution Focused Hypnotherapy can help you to find your 'happy' this Christmas
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- 2 min
A Good Night's Sleep
Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.
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