How can Hypnotherapy help you achieve your goals?
Hypnotherapy can help you to discard any unwanted habits and replace these with improved patterns of behaviour.
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- 2 min
UNWRAP YOUR HAPPY HORMONES
Unwrap your happy hormones in the countdown to Christmas
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- 2 min
Managing Your Stress Bucket
Feeling stressed and overwhelmed, struggling to sleep? Hypnotherapy can help with coping strategies. Free Relaxation Download.
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- 2 min
Finding Your 'Happy' This Christmas
Katherine Finn explains how Solution Focused Hypnotherapy can help you to find your 'happy' this Christmas
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- 2 min
Dealing With Lockdown Overwhelm ...
Katherine Finn discusses how to deal with lockdown overwhelm
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- 2 min
Frequently Asked Questions - Why Should I Choose Hypnotherapy?
Katherine Finn answers your questions about Solution Focussed Hypnotherapy
How does it work?
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- 2 min
How To Improve Your Relationship With Food
Katherine Finn explains how Hypnotherapy can improve your relationship with food
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- 2 min
How to Look After Yourself During Self-Isolation
You can’t necessarily change the situation but you can change the way you wrap your thoughts around it and thereby protect your wellbeing an
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- 2 min
Taking Care Of Ourselves And Our Children
The concern for our children’s mental health and happiness has intensified recently. The media deliver daily reports on a constant dialogue
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- 2 min
Hypnotherapy For A Good Night's Sleep
Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.
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