Katherine Finn explains how Hypnotherapy can improve your relationship with food

You can’t necessarily change the situation but you can change the way you wrap your thoughts around it and thereby protect your wellbeing an

The concern for our children’s mental health and happiness has intensified recently. The media deliver daily reports on a constant dialogue

Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.